We are moving into the season of warmth and light, which brings with it outdoor activities, time in the sun, soon-to-be holidays and a general …
We are moving into the season of warmth and light, which brings with it outdoor activities, time in the sun, soon-to-be holidays and a general …
Having a light-hearted attitude towards ourselves and life in general brings a sweetness and joy to our daily experiences. When we face things we don’t …
For years, I was religious about my yoga asana practice. I woke up and first thing, practiced every day without fail. I had to. Somehow …
In the midst of ordinary life, finding time to answer a spiritual thirst can seem impossible. We are ‘too busy’, have too many calls on …
There’s no worse feeling than dragging the past behind you without knowing how to shake it off. Fears, limiting beliefs, and other traumas can take …
The warmer weather for me always starts a change in my eating habits. In cooler temperatures, I love a great bowl of hot soup loaded …
The survival of ancient civilizations has a lot to do with the types of food they live off. It’s no wonder many ancient foods, like …
Sometimes we go through life like a person who is carrying a heavy burden all the time, to the point where he is no longer …
In March, I experienced an unusual surge of energy and was extremely productive as I used to be in my first business as an
It is pretty awesome having so much sunlight these days. It feels invigorating, energizing, and full of possibility. This month’s theme is on luminosity and …
Letter From The Editor: Keeping It Light, by Parvati Devi
Positive Possibilities Living: From Drama to Fierce Discernment, by Parvati Devi
Yoga: Freedom in Practice, by Parvati Devi
Meditation: Keeping it Light, by Catherine Rathbun (Lama Jetsun Yeshe)
Wellness: Lightening Your Load with EFT and Energy Psychology, by Victoria Anisman-Reiner
Fitness: Lightness of Being, by Sandra O’Brien
Nutrition: Coconuts, The World’s Only Low-Calorie Fat, by Julie Daniluk
Books: Amma’s “Lead Us To The Light”, by Pranada Devi
