Books Category

Shauna Niequist is a wife, mother, blogger, author, Christian, and workaholic. Present over Perfect is her fifth novel and in it she details how her desire to keep those around her happy lead to her own breakdown and breakthrough. She shares example after example of how she felt burnt out, disconnected, and unable to be the kind of mother, wife, friend, and ultimately Christian she wanted to be because she was too busy meeting (and likely exceeding) the expectations of everyone around her. She speaks of the stress and anxietyRead More
Kwe: Standing with our Sisters is not an easy read, since the issue of missing and murdered Indigeous women in Canada is not an easy topic. Most of us cannot comprehend the depth and layers that contribute to this issue. We may not even want to know. The alarming number of Indigenous women affected by violence is a concept that does not fit into our self-identity as a nation and can be too uncomfortable to have to consider. For a long time even the government seemed resigned to do nothingRead More
Glennon Doyle Melton of “Carry On, Warrior” and “Momastery” fame has returned with a new bestseller: the devastatingly honest “Love Warrior”. Melton takes the reader into her experience of understanding from a young age that it was not safe to be herself or to be in her body. She narrates her descent into bulimia, impersonal sex and addiction, and how close she came to losing her family and herself before a crisis happened that changed all her plans: she got pregnant, and decided to keep the baby and get sober.Read More
Most of us have likely never contemplated the idea of thanking our socks or handbag when we get home from a long day’s work, but Japanese tidying consultant Marie Kondo suggests we do just that. If you think that’s a challenge, how about achieving a state with your belongings where you no longer have to do daily tidying? For someone with lifelong tendencies to accumulate clutter, the second statement seems even more magical than the first. But it is magic we’re talking about here. Marie Kondo’s strong and enthusiastic clientRead More
Are you looking for a way to reconnect with your creativity? Do you consider yourself an aspiring writer, painter, or musician, but find yourself blocked on the very work that you most want to be doing? Do you feel like you could be an artist, if only you had more time, more energy, and more clarity? If so, The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron could be exactly the tool you need to help you reclaim your creative life. Spirituality meets psychology in this beautifulRead More
Buddhist teacher Jack Kornfield may be best known for his book “A Path With Heart: A Guide to the Perils and Promises of Spiritual Life”. But you might not know that eight years after “A Path With Heart” he published a book called “After The Ecstasy, The Laundry: How The Heart Grows Wise on the Spiritual Path” that merits a place on the bookshelf of any devoted spiritual seeker – or, indeed, of anyone who has had an opening experience and has discovered that life doesn’t just become blissful afterRead More
Sometimes we go through life like a person who is carrying a heavy burden all the time, to the point where he is no longer even aware that he is carrying it or that he could set it down. The burden of our egoic attachments, our fears and doubts and wanting and stuckness, is a heavy weight that we carry for years or even lifetimes before it occurs to us that we could drop the weight and live more lightly, celebrating the freedom to be our true selves. This lightnessRead More
Losing one’s child to death, in any form, must be an unimaginable grief. But to discover at the same time that your beloved child killed and inflicted terrible suffering on others must be exponentially beyond even this. You grieve not only the memory of your child, but your idea of who they were and how close you were to them. That is the agony that Sue Klebold faced beginning April 20, 1999 when her son Dylan was one of the two shooters at the Columbine High School. Having kept publicRead More
At 97, the woman recently recognized as the World’s Oldest Yoga Teacher is vital, limber, energetic and wise. She wins dance competitions against people half her age with a partner half their age. She leads yoga classes and retreats, still easily lifting herself up into inverted poses and happily traveling with groups of students to her native India. In her younger days, she enjoyed a career as a model and actress and participated in the French resistance during World War II. Tao Porchon-Lynch has lived fully and has no intentionRead More
After she was named the flag-bearer for the opening ceremony of the Vancouver 2010 Winter Olympics, and faced an intense media scrum, Canadian cyclist and speed skater Clara Hughes was stressed. Then she opened her email, and found an invitation to a “brushing-off” ceremony. While other Olympic competitors went deep into their own sport bubbles, Clara travelled to a Squamish First Nations reserve and took in a ceremony of chanting, candles and more. An elder said to all present, “I cannot heal you of your pain. Only you can healRead More