Current Issue Positive Possibilities Category

inner peace, finding inner peace, finding peace within, peace within
I get a snapshot of world politics as I move through each day: captions in newspapers and on magazine stands, conversations on social media, and through the atmospheric vibration I touch in my daily meditation practice. I know that there have been clouds of dissension in the ethers for some time. I can see them in the media and sense them in the unseen. Over the past decade, our world has been struggling with increased local and global unrest as well as greater natural disasters. In every moment, all overRead More
overcoming obstacles, creative thinking, creative process, trusting self
From the creative cave of my music studio, where I am completing five new albums to help raise awareness of MAPS (the Marine Arctic Peace Sanctuary), I was reminded the other day of how the creative process is cyclical, with many ups and downs. As a yogi, I often reflect upon the wise words in the Bhagavad Gita, which says a yogi is one who acts without attachment to the fruits of his actions. I am blessed with regular reminders of this understanding, which is at the heart of myRead More
Positive Possibilities-stress relief-connect with Joy
Every day, as soon as I wake up, I wash up and head downstairs to my cushion to start my day from a centered place. When I arrived at my meditation seat the other day, all I could feel was my pounding head. I had not had enough sleep, and woke up with a headache. For most of us, our knee-jerk reaction to pain is to either try to push it away with denial, medication or temporary pleasures, or run towards it by projecting judgment or anger at it, asRead More