Current Issue Wellness Category

Ana Forrest yoga-emotional healing-shamanic healing, energy healing, spiritual healing, yoga therapy,
For almost four decades, Ana Forrest has been teaching her unique style of yoga and emotional healing. The strongly physical, internally focused practice is also influenced by Native American medicine. Ana remarks, “I don't teach yoga to help people to transcend. I want people's Spirits to reside in their body. I literally want to help people embody their Spirit, not go through life fragmented." Read More
terry laughlin, total immersions swimming, ti swimming
Swim coach Terry Laughlin has revolutionized swimming for people everywhere, particularly Tim Ferriss, who featured him a year ago in his book “Tribe of Mentors: Short Life Advice from the Best in the World”.Read More
JS health-Jessica Sepel-online nutritionist
Online nutritionist, best-selling author, founder of JSHealth—Jessica Sepel is at the forefront of plant-forward cooking and balanced living. She inspires people to incorporate mindfulness and compassion into their lives with approachable recipes, nutrition programs, and cookbooks.Read More
YEM-Yoga as Energy Medicine-Kurmasana - tortoise pose
One of the more introverted yoga poses, this gentle modification of the forward bending Tortoise pose is a welcome relief at the end of a busy day of “doing”. It moves your awareness away from the external and helps you develop greater internal wisdom. It is also a wonderful pose to start your day.Read More
Inner smile meditation-Parvati Devi-smile in the mind
“A smile makes you master of yourself. That is why the Buddhas and the bodhisattvas are always smiling. When you smile, you realize the wonder of the smile.” - Thich Nhat HanhRead More
Joel Fuhrman-Fast Food Genocide
Dr. Joel Fuhrman is no stranger to questioning the status quo around nutrition. He has advocated for a plant-based diet and alternative medicine for over three decades, in multiple bestselling books. His latest is the provocatively titled “Fast Food Genocide”, which argues that processed food is killing us and that “we are unwitting participants in an unprecedented and exploding health crisis.”Read More
MUN skincare-prickly pear seed oil-niacinamide benefits, vitamin b3 benefits Mun skincare, Moroccan oil benefits
International makeup artist Munemi Imai developed MŪN: a line of skincare based on wild harvested botanical oils and serums featuring prickly pear seed oil. Imai’s makeup artistry has been featured in leading fashion magazines and models, She spoke with us about her transition from makeup to organic skincare.Read More
Yoga Girl, Rachel Brathen, heart centered yoga, yoga lifestyle, Aruba yoga retreat
Rachel Brathen, also known as Yoga Girl, inspires others to see that we are more similar than different. We all want the same things: peace, healing and connection. Read More
Follow Your Heart, vegan ranch dressing,, vegan mayo, dairy alternatives
Being plant-based does not have to mean missing out on classic comfort foods, and Follow Your Heart is here to prove that. What once was a vegan fad has turned into a movement, appealing to meat-eaters and herbivores alike. This month, plant-based pioneer Follow Your Heart talks to Parvati Magazine about the benefits—personal and planetary—of choosing their products. Bringing an innovative selection of delicious dairy-free alternatives to the market, Follow Your Heart fosters enthusiasm for a more plant-based future. Parvati Magazine: Follow Your Heart provides vegan substitutes for popular dairyRead More
Functional functional training, bodyweight gurus
Holistic Functional Training vs. Traditional Isolated Training Methods “Understanding and being in harmony with yourself opens the gate to higher levels of self-awareness and contentment.” Ricky Warren brings this mentality to life with his gym Bodyweight Gurus. Ricky’s coaching style is based on form, precision, and alignment. He uses knowledge of human biomechanics to ensure maximum performance and adapts his programs to include physiotherapy and rehabilitation techniques. About Bodyweight Gurus Parvati Magazine: What inspired you to start Bodyweight Gurus? What does the name mean? Ricky Warren: In Sanskrit, the wordRead More