Current Issue Wellness Category

When we turn our energies to start anything new, we usually experience some level of fear and doubt. Sometimes the fear is so great, we never make it to the starting line. Imprisoned by our fear, we shackle ourselves to what we believe to be true and look out at life, wondering how we will ever live the life we want. Fear and doubt are not bad. But when they become overwhelming, they hinder your ability to live a fulfilled life. Some fear when starting a new project or embracingRead More
One of the most easily recognized yoga asanas in the West is the Downward Dog (Adho Mukha Svanasana) pose. It thoroughly stretches the back of the body, strengthens the arms and legs, lengthens the spine and because it places your head below most of your body, it can also calm the mind and relieve stress. Since the downward dog pose opens your hamstrings, you may find some of the same issues arise as in the previous exercise, Feet to Sky. Your hamstrings connect you from the ground to your rootRead More
Parvati Magazine is delighted to introduce Vancouver-based nutritionist Aura Ziv, RNC CPT, as a contributing editor for the Nutrition column. Aura helps people all over the world to make healthy choices and get free from emotional eating. This month, Aura spoke about oils with celebrity chef Rob Feenie. Rob is High Chef at the Vancouver location of the Cactus Club Cafe, a trendy Canadian restaurant chain offering the best in global cuisine using local, fresh ingredients. Learn from Aura and Rob which oils will provide the best complement and healthRead More
Mineral makeup generally consists of titanium dioxide, zinc oxide and iron oxide minerals mixed with pigments. In addition to creating a natural healthy glow, these minerals remain on the skin’s surface and do not clog pores, and are also water resistant. This month, Parvati Magazine spoke with Tim Schaeffer, Senior Vice President of Marketing at Mineral Fusion. Since 2007, Mineral Fusion has been producing handmade cosmetics, skin, hair and nail products in Denver, Colorado. Parvati Magazine: What are some of the benefits of minerals in makeup, hair care and skinRead More
This month, Beauty Editor Joy Elkayam interviewed Tammie Umbel from Shea Terra Organics. This line features ingredients indigenous to Africa, and supports local communities and natural habitats across the continent. Parvati Magazine: What inspired the creation of Shea Terra Organics? Shea Terra Organics: Shea Terra Organics was the result of a lifetime fascination with wildlife, cultures and the desire to eradicate poverty. Growing up I was the “weird one”. From the time I learned to read at the age of four I began comparing food labels. I would request myRead More
As a personal trainer, I have had hundreds of conversations with people about their bodies. Particularly how they are unhappy, frustrated, and sometimes even disgusted with their bodies. The ability to love oneself seems to be a lost art. Most are so very quick to judge how they look and their ability or inability to stay focused on goals. Your body and energy levels are a result of what you have eaten, the workouts you have done and your mindset about your worth over the past several months, and maybeRead More