Positive Possibilities Living Category

We all have stuff — and a lot of it! Do we really need all we have? Similarly, do we really need to be doing all we do? Could we not do, and have, and possibly find more joy with, less? Most of us are plagued with a deep, pesky thought of “not enough”. We want more stuff to try to fill an inner void we cannot place or satisfy. We try to do more to impress others, unconsciously still seeking approval from our parents, teachers, or caregivers, afraid thatRead More
We all have moments and periods in our lives when we feel stuck. When life is not quite flowing the way we want it to be, we need to pause and look within. Once we direct our awareness inward, we will likely find outmoded ways of being that we are holding onto that no longer serve our greatest good. Most of us hold onto the past, stuff it away in the recess of our psyche and hope it will go away. But it doesn’t. What was tucked away slowly growsRead More
Trying to find a lasting relationship while feeling lousy about oneself is like trying to catch rain with a sieve. We simply don’t have the containment to attract the nectar we seek to quench our hungry and lonely hearts. If we look within, we may feel a hunger that is deeply insatiable. This is a feeling that only we can satisfy. It would be impossible for anyone to do that for us. Until we feel we are worthy of love, we are unable to sustain the true love we ultimatelyRead More
“If you don’t follow your dream, who will?” – Emeril Lagasse It’s a New Year full of new beginnings and new opportunities. When we want to start anything new, we often come across some form of fear and doubt. The fear may be so great that we never make it to the starting line. Imprisoned by our fear, we shackle ourselves to what we believe to be true and look out at life, wondering how we will live the life we want. Fear and doubt are not inherently “bad”. WhenRead More
Continued from Starting Something New: Managing Fear and Doubt Our lives can get stuck on autopilot unless we have the courage to awaken and embrace growth. No one else will do it for us. Hiding behind jealousy and envy, we can watch others live the dreams we have, as we fill our minds with “could’ve, should’ve, would’ve” regrets. No one but ourselves can create the incentive within us to take the courageous steps towards our personal wholeness and joy. Though we may become seduced by excuses, I don’t believe thatRead More
Though Christmas, Hanukkah and New Years are times of celebration, for some, this cheery season is a dreary season. We can go to countless parties and buy all the shiniest and latest things and still feel unfulfilled. We can find ourselves in a crowded room feeling more lonely than when we are alone. Though we are fundamentally social beings and need social situations to keep us healthy and balanced, happiness does not come from external things. A life built on sincere joy and gratitude begins within ourselves. Depression is likeRead More
The notion of letting go can conjure images of giving in. From the point of view of the ego, surrendering may seem like we are giving up and losing. But looking deeper, we see that nothing could be further from the truth. We may not be aware of the fears that drive our lives. The push to make money, to succeed, to gain approval, to be loved are some of the fears that rumble under our thoughts and form the ways we behave, until we pause and go within toRead More
When we want to start something new, such as getting active, we need to ask ourselves, does this action come from a place of impossibilities or from the positive possibilities? Let us take a look here at what these two different states mean and how they affect our lives. Living in the Positive Possibilities Living in the Positive Possibilities is not about willfully conjuring up a state of mind to overcome adversity. (“I am feeling lousy but I must feel positive.”) Living in the Positive Possibilities is knowing that weRead More