Wellness Category

Mineral makeup generally consists of titanium dioxide, zinc oxide and iron oxide minerals mixed with pigments. In addition to creating a natural healthy glow, these minerals remain on the skin’s surface and do not clog pores, and are also water resistant. This month, Parvati Magazine spoke with Tim Schaeffer, Senior Vice President of Marketing at Mineral Fusion. Since 2007, Mineral Fusion has been producing handmade cosmetics, skin, hair and nail products in Denver, Colorado. Parvati Magazine: What are some of the benefits of minerals in makeup, hair care and skinRead More
As we move through our practices and our days, we need moments to pause and integrate. In humble surrender, we bring our heads below our hearts and lay down our wilful ego so that a deeper, wiser intelligence may move through us. This is one of the many gifts of the Extended Child Pose. Deeply introverted, like being back in the womb, this pose is a necessary resting and rejuvenation pose between more vigorous asanas. When done correctly, it will exquisitely lengthen your spine vertebra by vertebra. It will openRead More
This month, Wellness Editor Dr. Karen Ho reviews Dr. Andrew Weil’s latest book, on the question To medicate or not to medicate. Dr. Andrew Weil’s latest offering, Mind Over Meds, is a treatise on the perils of excessive use of certain medications. At a time when there are more classes of drugs than ever before, and when adverse events for the most common medications are well recognized, his call for conscientious use is most timely. Dr. Weil is a Harvard-trained physician who practices integrative medicine. For decades, he has advocatedRead More
Each one of us has a unique life purpose. When you honour the voice of your soul, you live the fullest expression of your joy. It is then that your life takes on a mythic quality, something greater than the small, restless you. You dismiss any undermining voices in your environment or in your mind, and listen instead to the still, small voice within so that you may follow your bliss. You become receptive to mentors, teachers and guides of all sorts as you embark on your own heroic journeyRead More
I was recently slowed down by a sinus infection and craving some comfort food. The crisp mornings and cooler nights of September are an ideal time for rich and savoury meals, but my low energy levels zapped my desire to prepare my usual thick soups and stews. I wanted something easy, different, yet still very satisfying. Luckily for me, I know about Oh She Glows. Angela Liddon, New York Times bestselling cookbook author and well known blogger, is the creator of Oh She Glows. Liddon also has over a millionRead More
Ella Isakov, Yoga Editor: I have had the privilege to study and practice with Jason Crandell on several occasions. Jason is knowledgeable, caring and dedicates much of his time to helping maintain the integrity of the yoga community. Parvati Magazine: You have been practicing for 20 years. What has been the key element that has kept you practicing all these years and dedicated to this journey? Jason Crandell: I just really enjoy it! By nature I am self-inquisitive and curious. I have a fascination with the human condition and howRead More
Parvati, Editor-in-Chief: I recently met Yasmine Jones on a visit to the Pure + simple natural beauty spa in Toronto. I so enjoyed my facial with her Bella Aura products, and her approach to work and life, that I asked her to share more about Bella Aura for this month’s issue! Parvati Magazine: Tell us about yourself. What prompted you to commit yourself to develop a skincare line? Yasmine Jones: Bella Aura was born from my real life skin care journey, where grief, stress and a lack of rest tookRead More
Image credit: Alison Gamble|Photography Elisabeth Akinwale (pronounced Ah-KEEN-wah-lay, a Yoruba name which means “The warrior has returned”) is a top athlete with repeated CrossFit Games championships to her credit. She is also an Olympic style weightlifter with three USA Weightlifting National qualifications. Based in Chicago, IL, she is a coach who inspires tens of thousands of followers on her Instagram and Facebook with her perspectives on fitness and life, often with the hashtag #GrownWomanStrong. We spoke with her about her work. Parvati Magazine: Why do you love strength training? WhatRead More
Parvati Magazine’s Wellness Editor, Dr. Karen Ho, speaks to Dr. William Davis about his new book Undoctored, a revolution beyond his bestselling Wheat Belly to empower the individual for optimal health. Parvati Magazine: Tell us about the Undoctored method. It sounds pretty radical. Do you really advocate losing one’s doctor? Dr. William Davis: The Undoctored approach evolved over the six-year, worldwide Wheat Belly experience. The original book advocated wheat removal with terrific results, and I have expanded the message to removing all grains and correction of nutritional deficiencies. The result:Read More

Posted On July 17, 2017By Parvati MagazineIn August 2017 - Vibrancy, Wellness, Yoga, Yoga

Yoga: ParaYoga, with Rod Stryker

This month, Parvati Magazine’s Yoga Editor, Ella Isakov, interviewed Rod Stryker, a respected teacher and author within the yoga community, about how yoga helps create vibrancy in life. Parvati Magazine: You have been teaching for 35 years. What is unique about the lineage that you carry forward and ParaYoga, the yoga school you founded? Rod Stryker: My lineage is Sri Vidya, perhaps the most comprehensive approach to tantra yoga. It invites us to experience the totality of life, to see and experience the Divine everywhere and to thrive in everyRead More