For a film to take as its starting point the years-long forced confinement and rape of a young woman...
Sat Dharam Kaur is highly respected in the Kundalini world and in naturopathic medicine for her years of dedication to women’s health and addiction recovery. She has published books, created programs and dedicates her life to sharing her wisdom and experience with students and future teachers, and it is her deep desire that everyone find self-acceptance and well-being.
One of the more introverted yoga poses, the forward bending Crab pose, is a welcome relief at the end of a busy day of “doing”. It moves your awareness away from the external and helps you cultivate greater internal wisdom.