The mind is the athlete, the body is the tool. The body can do an awful lot more but it’s the mind that is limited. Over time, the difficulty of things doesn’t change that much. What changes is our perception: if we can do it or not. So that is why you work on the mind first - once you get that right, anything is possible.
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Full Issues – 2018
Weaving together Eastern and Western philosophies, Tias Little connects his mindful yoga teachings to the depths of the subtle body...
Within the darkness, Nature moves quietly towards spring. The winter solstice reflects the second stage of a cycle that began with the fall equinox.
American cardiologist Dr. John Day had an epiphany at age 44 when he learned about a remote village in rural China known as Longevity Village, famed for its high numbers of centenarians. His research into their lifestyle has culminated in The Longevity Plan, a blueprint for living well and thriving with advancing age.
Amy Kellestine Reviews “A Star is Born” The latest “A Star is Born” is a fresh take on a well-worn...
Ashtanga Yoga expert Kino MacGregor shares her thoughts on spiritual strength Kino MacGregor travels worldwide to share her love of...
Schneider Electric is leading a new world of technological transformation. Its energy efficient systems, software, and services are reshaping industries...
United Earth is bringing people and nations together - shaping a sustainable future for our planet. Founded by Claes Nobel, grand-nephew of Nobel Prize creator Dr. Alfred Nobel, the not-for-profit organization is galvanizing worldwide environmental and humanitarian efforts. We are inspired this month as Marcus Nobel, Executive Director and President of United Earth, shares the NGO’s vision to empower and revitalize the world through societal and environmental healing.
Learn about the Eco-Age team’s empowering initiatives, including the Green Carpet Challenge, and their recent collaboration with Aquafil. With strategic...
It’s not hard to see why stars like Alicia Silverstone and Olivia Wilde have fallen for Josh Rosebrook’s luxuriant, all-natural line of skin and hair treatment.