Meditation is very dear to me as it fuels my life and is the foundation of all I do. It... Read More
It is easy to turn to meditation wanting to escape the pain of our lives. Thinking of meditation as a... Read More
For some, the divine is formless, expansive light. For some, it has form as seen in nature, like a tree,... Read More
(Continued from Positive Possibilities Living: What Is Emotional Pain?) Being present is a balance between focused attention on what is... Read More
The mind’s ability to continuously produce one thought after another is utterly amazing and, at times, annoying too. Thoughts, most... Read More
The practice of meditation involves drawing our awareness inward. As we learn to let go of our attachments to passing... Read More
Our true nature is oneness with Nature. Aspects of our psyche that interfere with our true nature and our fullest... Read More
Self-love is different from self-confidence or having a strong self-esteem, though they can be related. We are self-confident when we... Read More
If we are going to get rid of excess and meet the energy of spring, we will meet the energy... Read More
That which we see and experience as life is really not solid and fixed. Life is the dance of pure... Read More