Image credit: Helga Weber Reasons to Relax: How Manifesting Stress Wreaks Havoc on Our Skin In my experience of treating...
I don’t know if there is something in the water but many of my clients, colleagues and team have been...
When I had acne my mother used to joke that some of my pimples were so big they seemed to...
I recently received a wiggle machine. That’s not its technical name. It’s an “exercise machine” that looks like a giant step...
Practicing any kind of sacred ritual can bring about awareness and transformation. Be it a puja, guru’s blessing, communion, mantra...
When diagnosing the skin, I say forget traditional categories of dry, oily and combination – that only looks at oil....
Summer is finally here. While the warmer weather and longer days have been lovely, many people have been coming to...
Very few things make me excited enough to squeal, but visiting an organic argan oil manufacturing cooperative makes it onto...
Summer is still here and we’re not finished with our warm weather wardrobe! Unfortunately, problems like back blemishes and stretch...
Recently I went out for a friend’s birthday and it became very obvious that I was no longer a spring...


















