Through practicing and teaching YEM: Yoga as Energy Medicine, I have come to know that any form of movement that... Read More
Lauded by Yoga Journal as “the Thoreau of Yoga” for his eco-activism and dedication to the spirituality of Nature, and... Read More
World-renowned yoga instructor, holistic wellness coach and former competitive track and field athlete Koya Webb believes in the power of... Read More
Deepening your awareness of your breath is a vital key to unlock the alchemical power of Hatha Yoga. The breath... Read More
Due to the effect of gravity and the way we identify with our habits, we hold tension in our tissue,... Read More
Seane Corn is on a mission to empower justice and spread awareness of the emerging issues of our time. Inspiring... Read More
Seane Corn, whose teaching and activism also feature in our Yoga column this month, is an impassioned environmentalist who recently... Read More
Weaving together Eastern and Western philosophies, Tias Little connects his mindful yoga teachings to the depths of the subtle body... Read More
Ashtanga Yoga expert Kino MacGregor shares her thoughts on spiritual strength Kino MacGregor travels worldwide to share her love of... Read More
In our busy lives, it is essential to our health and wellbeing that we take time each day to center,... Read More