Our bodies are vehicles to co-create with the universe and experience bliss. This is not just a theory. It is...
In the deep winter, our skin can be at its most sensitive. The drop in temperature, harsh winds and dry...
Breaking the two-hour marathon barrier is one of the boundaries of human achievement, like the four-minute mile, that many believed could never be crossed. “It is up there with the first man on the moon,” said BBC Sport journalist Chris Dennis.
It is not an exaggeration to say that we owe our lives to trees. Trees take in carbon dioxide (as...
Image credit: Little, Brown Spark Known as the Empowering Neurologist, Dr. David Perlmutter has long championed a holistic approach that...
Rouxbe provides online professional grade culinary training, accessible to all, with a strong focus on plant-based eating, wellness and sustainability....
Alice Waters has been a vocal advocate for local and organic food for almost half a century. Her restaurant, Chez...
If you would like to deepen your understanding of yourself and how you are feeling, breath awareness offers unique and...
Do the cold and snow tempt you to trade in your running shoes for time on the couch? The winter...
Four decades ago, when a young Dean Ornish was in medical school, he asked to study how a vegetarian diet...