For some, the divine is formless, expansive light. For some, it has form as seen in nature, like a tree,...
Whether you practice bendy poses, engage in selfless service or sit in meditation, yoga cultivates a balanced state of being...
I recently travelled to Maui for Awesomeness Fest, a conference where speakers like Lisa Nichols, Vishen Lakhiani and the like...
A magical thing happened to me recently. One Sunday, I was compelled to go to a nearby Starbucks early in...
As the season turns colder and natural brightness dims, we enter a festive season full of good cheer and light....
It is easy to turn to meditation wanting to escape the pain of our lives. Thinking of meditation as a...
[Editor’s note: We feel this article is appropriate for the holiday season in which many of us may be tempted...
Though Christmas, Hanukkah and New Years are times of celebration, for some, this cheery season is a dreary season. We...
As holistic health and yoga moved into the Western mainstream, Yoga Therapy became a valuable healing modality. Yoga Therapy can...
Debbie Ford is a best-selling author, presenter, and pioneer in spiritual and emotional education. Her book “The Dark Side of...