It is spring and the forces of nature are churning. As the snow melts, trees sprout leaves and flowers burst... Read More
We all have stuff — and a lot of it! Do we really need all we have? Similarly, do we... Read More
We live in a noisy world. When we want to simplify our lives and shed excess, we learn to learn... Read More
If we are going to get rid of excess and meet the energy of spring, we will meet the energy... Read More
When illness brings us to our knees and our life comes to a grinding halt, we can feel bothered by... Read More
For most of us, the notion of surrendering can be quite bewildering, conjuring images of “throwing in the towel”, giving... Read More
In a yoga world that is garlanded by the latest yoga fashions and the scandals of a guru’s rise and... Read More
The mind’s ability to continuously produce one thought after another is utterly amazing and, at times, annoying too. Thoughts, most... Read More
We all can experience negative self-talk. We may call ourselves nasty names when we feel we don’t measure up. We... Read More
By the time this article hits the web, there will be less than ten weeks to the May 24th long... Read More