In moments of real or perceived injustice, how do we react? Do we feel overwhelmed with rage, grief or betrayal?... Read More
Trying to find a lasting relationship while feeling lousy about oneself is like trying to catch rain with a sieve.... Read More
Self-love is different from self-confidence or having a strong self-esteem, though they can be related. We are self-confident when we... Read More
As a personal trainer, I have had hundreds of conversations with people about their bodies. Particularly how they are unhappy,... Read More
The subject tonight is Love And for tomorrow night as well. As a matter of fact, I know of no... Read More
It is up to each one of us to realize that within us exists an unbroken tie to the universe,... Read More
When I think of love and yoga, one word comes to mind: bhakti. There are four primary yogic paths: karma,... Read More
One of the great fallacies plaguing human thinking in this age is the intellectual notion that our physical form only... Read More
I have a real love affair with apples and use it as a main remedy whenever a sweet craving comes... Read More
During the summer of 2010 when I was moving for the second time in just 3 months, I was seeing... Read More