Forgiveness and joy are two very powerful sources for healing and happiness that are often underestimated and misunderstood. As coaches... Read More
After my meditation practice the other day, I wrote in my diary: “Resentment is a choice that only hurts myself.... Read More
Image credit: Jeff Wallace Being present is a balance between focused attention on what is directly happening now, and broad... Read More
Most fitness pursuits these days require at least a little bit of equipment, whether it is running shoes or a... Read More
Few people get the privilege of having their grandmother speak at their university commencement ceremony. But if you are the... Read More
Ella Isakov, Yoga Editor: Judith Lasater dedicates her life to helping people rest with Restorative Yoga and has published books guiding... Read More
Image credit: Anthony Quintano We can find a sense of presence or beingness through our breath. With the intake of... Read More
As the weather cools off, the days shorten and the wool socks come out, the Vata energy of this time... Read More
This month, Parvati Magazine provides a roundup of current and relevant films for you to consider. A Brave Heart: The... Read More
Being in a band is like being in a marriage with multiple partners who are also working together. It... Read More