Breaking the two-hour marathon barrier is one of the boundaries of human achievement, like the four-minute mile, that many believed could never be crossed. “It is up there with the first man on the moon,” said BBC Sport journalist Chris Dennis.
Do the cold and snow tempt you to trade in your running shoes for time on the couch? The winter...
Interview with Catherine Rose Catherine Rose is a world-competitive age group triathlete, a mom, a registered massage therapist who has...
Blogger, entrepreneur and health influencer Cassey Ho is a voice for body positivity, empowering millions to embrace healthy fitness routines....
In 1987, Alan Brookes was a runner and professor at the University of Guelph when he decided to give up...
Interview with Strong Strong Friends founder and fitness coach Meg Gallagher Fitness coach Meg Gallagher is on a mission, with...
Interview with Nike Global Master Trainer Marie Purvis With over 16 years of experience, Nike’s Marie Purvis has worked with...
Image credit: Andrew Lahodynskyj, Team Canada Being an Olympic athlete, competing among the world’s best, is a rare and honoured...
Interview with MobilityWOD creator Kelly Starrett Trainer and physical therapist Kelly Starrett’s expertise is sought after by Google, the American...
Not just a celebrated endurance athlete, philanthropist, and bestselling author, Dean Karnazes is a sought-after speaker who has inspired audiences...