In the coming months, this column in Parvati Magazine will feature articles and interviews from leading yoga teachers from around...
Image credit: Alice Popkorn In Sanskrit, the word yoga means “to add”, “to join”, “to unite”, or “to attach” from the...
At the first class of a new restorative yoga session, one of my clients said, “I am so glad yoga...
Equilibrium is defined as a state of physical balance, a state that we spend the majority of our lives fighting...
Image credit: Dustin Quasar To contemplate: the act of looking thoughtfully at something for a long time. Taking the form of...
Deepening your awareness of your breath is a vital key to unlock the alchemical power of Hatha Yoga. The breath...
Life is not so much about beginnings and endings as it is about going on and on and on. It...
Image credit: Milo Peng Achievement is a glorified term, as it is identified with strength, perseverance, intelligence, and success. We think...
Image credit: Missy N When I lie in savasana, an exquisite peace flows over me. It is a reminder to me...
In Vedic myths of Creation, the Supreme Consciousness, which is beyond experience, wished to experience itself. In consequence, this desire...