In our busy lives, it is essential to our health and wellbeing that we take time each day to center,...
Former gymnast turned yoga teacher’s teacher Alexandria Crow has been tempered by inquiry as well as injury. She is one...
Until recent years, the art of cursive handwriting was taught in most schools in the West. Perhaps you remember learning...
Online nutritionist, best-selling author, founder of JSHealth—Jessica Sepel is at the forefront of plant-forward cooking and balanced living. She inspires people to incorporate mindfulness and compassion into their lives with approachable recipes, nutrition programs, and cookbooks.
Entrepreneur CeCe Olisa started blogging in 2008 to share her experiences with fashion, fitness and dating as a plus-size woman living in New York City. CeCe’s popular workout videos have garnered over a million views on YouTube and her positive body image messaging has touched the lives of supporters all over the world.
Irrepressibly joyous and playfully poetic, life partners and Living Libations owners Nadine Artemis and Ron Obadia co-create a botanical health and beauty line like no other, pure and vibrant with essential oils. Their full-hearted passion for the quality, beauty and sensory experience of their work is obvious. Their devoted fan following, including several celebrities, responds with enthusiasm. We interviewed Nadine and Ron about their creative synergy and unique offering.
For almost four decades, Ana Forrest has been teaching her unique style of yoga and emotional healing. The strongly physical, internally focused practice is also influenced by Native American medicine. Ana remarks, “I don't teach yoga to help people to transcend. I want people's Spirits to reside in their body. I literally want to help people embody their Spirit, not go through life fragmented."
Holistic nutritionist, author, and creator of Joyous Health, Joy McCarthy is a force of nature. With fresh, realistic, sustainable approaches to eating and living, Joy provides tips and tricks for feeling fabulous. Be inspired this month as Joy talks about her dynamic path to good health and shares her experience with motherhood, food and vitality.
Dr. Tom O’Bryan is considered a “Sherlock Holmes” for chronic disease and metabolic disorders. He regularly speaks to audiences on...
Swim coach Terry Laughlin has revolutionized swimming for people everywhere, particularly Tim Ferriss, who featured him a year ago in his book “Tribe of Mentors: Short Life Advice from the Best in the World”.