Since experiencing the healing powers of food, Lexi Davidson has been on a mission to create unique recipes that transcend dietary labels and help others tackle their own health hurdles. Through Lexi’s Clean Kitchen blog and cookbook, she develops approachable recipes free from common allergens and negative health instigators, while still delivering the taste and gratification people crave. Discover this month what inspires Lexi’s creations, as she speaks to Parvati Magazine about her food-filled travel experiences, and why she transformed her diet and lifestyle to heal her gut.
Coach, top CrossFit competitor, devoted mother - Elisabeth Akinwale is a force of nature. True to her surname (Yoruba for “The warrior has returned”), Akinwale has championed multiple CrossFit games and weightlifting competitions. She radiates strength and determination. This month we are empowered by her philosophy on obstacles, perseverance, and women’s strength.
The mind is the athlete, the body is the tool. The body can do an awful lot more but it’s the mind that is limited. Over time, the difficulty of things doesn’t change that much. What changes is our perception: if we can do it or not. So that is why you work on the mind first - once you get that right, anything is possible.