Yoga is life. It is everything. It is the way the branches of each tree converge and make entirely unique...
For years, I was religious about my yoga asana practice. I woke up and first thing, practiced every day without...
We live in a noisy world. When we want to simplify our lives and shed excess, we learn to learn...
We habitually think of tasks on our to-do list as obstacles to our happiness that are to be conquered and...
As a yoga instructor, I frequently get questions and comments from students, such as: “I can’t do yoga, I can’t...
A hatha yoga practice flowers from the inside out. It is never about how it looks from the outside in....
Mike (Keval) Brooker is a longtime yoga practitioner who also has Asperger syndrome, a condition that affects social interaction and...
Children these days have bustling lives. Parents are busy, and there are school pressures and competitive activities that over time...
In a yoga world that is garlanded by the latest yoga fashions and the scandals of a guru’s rise and...
When I think of love and yoga, one word comes to mind: bhakti. There are four primary yogic paths: karma,...